"Healing a body after giving birth is something extremely personal for each individual and Angie took great care in working with me and teaching me exercises that would strengthen the parts of my body that had been changed through pregnancy and birth."
Eliza
"For as long as I can remember, I’ve struggled to activate certain muscle groups—something no other instructor has been able to help with. From our very first session, Angie was able to guide me in a way that finally clicked."
Camille
"I started to work with Angie after I had my second baby and have felt (and seen) a huge difference in my core and overall strength. She is super knowledgeable and personalizes each workout to your needs - or how you are feeling on a particular day."
Erin
"She is experienced, responsive and customizes every session for my needs. I have significant issues with my joints. She always has specific exercises to meet my needs and is always sensitive to what my body can handle."
Karen
"Angie has a lot of knowledge about postpartum exercise, and she knows how to make it feel challenging enough so I feel like I'm getting the BEST workout. After training with her for several months now, I'm noticeably stronger. I can't recommend Angie enough!"
